January Blahs and Carbs

This potato soup (see above) is a product of a new Instant Pot because we are without a kitchen for a while (see below). I'm so grateful that we are able to afford this project...and an Instant Pot. I do have the January blahs, and life moves a little more slowly and with more carbs. For example, I peeled potatoes for the soup but substituted green onions because I couldn't bring myself to chop and saute an onion. I intended to add kale but forgot to buy it in the store. And I may have bought two new kinds of oreos to "try" them.   How do people eat low carb in January?